sardine
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sardine [2016/09/18 11:40] DokuWiki Administrator |
sardine [2016/09/18 11:44] (current) DokuWiki Administrator |
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| - | "Fish that are high in omega-3 fats and low in mercury, like sardines and salmon, are good choices to help lower inflammation in the body | + | "Fish that are high in omega-3 fats and low in mercury, like sardines and salmon, are good choices to help lower inflammation in the body.The omega-3 fatty acids in sardines reduce inflammation. Chronic inflammation elevates our risk of developing cardiovascular disease, cancer and arthritis, according to the University of Maryland Medical Center. Omega-3 fatty acids support memory and proper brain function as well. |
sardine.txt · Last modified: 2016/09/18 11:44 by DokuWiki Administrator
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