This shows you the differences between two versions of the page.
sardine [2016/08/19 22:32] DokuWiki Administrator |
sardine [2016/09/18 11:44] (current) DokuWiki Administrator |
||
---|---|---|---|
Line 10: | Line 10: | ||
{{:indian_oil_sardine.jpg?200|}} | {{:indian_oil_sardine.jpg?200|}} | ||
+ | |||
+ | Medical Applications | ||
+ | |||
+ | "Fish that are high in omega-3 fats and low in mercury, like sardines and salmon, are good choices to help lower inflammation in the body.The omega-3 fatty acids in sardines reduce inflammation. Chronic inflammation elevates our risk of developing cardiovascular disease, cancer and arthritis, according to the University of Maryland Medical Center. Omega-3 fatty acids support memory and proper brain function as well. | ||